Lola Hanasyk
“Fitness is about more than just physical results, it’s about building confidence, creating healthy habits, and discovering what your body is capable of.”
Lola has been passionate about fitness and athletics from a young age, participating in a wide variety of both individual and team sports throughout her life. Her athletic background helped shape her strong work ethic, discipline, and dedication to healthy living. Wanting to turn that passion into a career, she enrolled in the Bachelor of Kinesiology program at Red Deer Polytechnic, where she discovered how much she enjoyed motivating others and supporting them in achieving their goals.
Lola brings both knowledge and enthusiasm to every training session. Her background in kinesiology, combined with her firsthand athletic experience, allows her to create programs that are effective, goal-oriented, and tailored to each individual. Her goal is to help clients feel stronger, healthier, and more confident while building sustainable habits that last beyond the gym.
Philosophy
As your trainer, I focus on creating a supportive and motivating environment where you feel comfortable challenging yourself and growing at your own pace. I believe that fitness is not one-size-fits-all, which is why I take the time to understand your goals, your lifestyle, and what your body needs.
I also believe that fitness should be enjoyable and empowering. My goal is not only to help you achieve results, but also to help you develop confidence and a lasting passion for healthy living. Together, we will build healthy habits that help you feel your best both inside and outside the gym.
How Lola can help you
What clients say about Lola
Lola is amazing to work out with. She is knowledgeable and really listens when I come with an ache or pain. She is friendly and does a great job encouraging and challenging me each session.
Ready when you are.
Your first consultation and movement assessment are completely free, with zero pressure and zero obligation.