Chris Liddle
“Lead by example and be kind.”
Chris Liddle first started out in the fitness industry working as an account manager for YEG Fitness Magazine while pursuing courses in the NAIT PFT program and obtaining his initial CanFitPro certification. He then began spin instructing at Tru Ride, all while working a warehouse job.
In January 2018, Chris went all-in on fitness. He created the Brunch Burn workout with fellow trainer Jordan Jeske, which gave him momentum to start working at L2 Fitness, and began social media contracting for local businesses, providing copywriting, graphic design, and videography.
Chris also launched his podcast, now Chasing Common Ground, and has produced multiple shows including Lift Free and Diet Hard and the Optimal Aging Podcast. Today, Chris works with clients both online and in person in Edmonton, combining his expertise in fitness with his passion for media production.
Philosophy
Above all else, I want an active lifestyle to become sustainable, and I believe in an education-based approach. I’m more of an educator than a drill sergeant, creating a supportive environment rather than a pressure-based one. I take pride in helping clients make lasting changes that improve their quality of life.
How Chris can help you
What clients say about Chris
Coach Chris is a huge motivation for me to come to the gym. He calibrates the workouts based on my strengths, weaknesses and health goals. Starting working out was a very difficult habit to cultivate, and Chris made it easier to instill an activity habit in my daily routine.
I would highly recommend Chris Liddle. We have been training for close to 7 years now. Chris starts by building your foundation and tracks your progress, and reflecting on where I started, it is incredible the progress we have made.
Ready when you are.
Your first consultation and movement assessment are completely free, with zero pressure and zero obligation.