Our mission is to teach the physical skills that will allow you to live the highest quality life without limitations. Our vision is to provide a high quality, inclusive training environment that allows for growth and development in the areas of health, fitness, and wellness for clients and trainers.
At Aim Fitness we understand that fitness means something different to everybody and we believe in approaching each client as an individual. It is our goal to get to know the person in front of us, what makes them unique, and what motivates them to get in shape and exercise. We will then work with them to make fitness a part of their life and strive to make their sessions with us the best part of their day.
Aim Fitness is a process based gym focused on developing sustainable lifestyle habits and creating workouts that work for your life. Fitness for us is about looking at the big picture instead of a means to an end. Getting fit is not a finish line, it is the starting point to allow you to live life to the fullest and participate in the activities you want to without fear or limitations.
The opportunity to move our bodies should be celebrated, and recognizing every small victory is important to us. Exercise is not about punishment, having to work off calories or earn your next meal. It’s about doing something positive for yourself to improve your quality of life and make you feel better day to day. It’s about celebrating what your body can do instead of what it can’t do.
Our Facility
Our brand new 2,400 square foot fully private gym has everything you need to get a great training experience! At Aim Fitness you won’t find many machines because we have prioritized free weights and open space. This is so that we can teach you functional movements that will help you move more confidently. Quality movement above all else is our standard.
Along with a great training space, we offer two fully wheelchair accessible washrooms with barrier free showers, as well as, a gender neutral washroom. Towel service and basic toiletry items are available to all clients. Other amenities include a private office for consultations, AED and first aid supplies, water cooler, lockers and cubbies for personal belongings and on site parking.
Our Values
Respect
Honesty
Accountability
Authenticity
Fun
Our Services
Private Personal Training
Partner Personal Training
Home Program Design
What People Are Saying
“Trevor has helped me prepare for surgeries, assisted in my rehab, and adapted my workouts while I was going through cancer treatment. I look forward to every session, where we chat, joke, and even dance; he is a friend who’s always there to listen. I consider us a team working toward my fitness goals.”
-Lindsay V
“I’ve worked with Trevor for over two years now and he keeps me consistent with my fitness. His preparation and attention to detail has kept me injury free during my training. I have also learned many new ways to exercise that has led to a greater fitness commitment outside of Aim Fitness.”
-Nicholas S
“Trevor has been instrumental in my training as an above knee amputee and 2x Paralympic athlete. He is eager to learn and adapt exercises as needed for my body. He has made working out fun and really helped me become confident in the gym. I am grateful for Trevor’s knowledge and willingness to adapt.”
-Katelyn W